Ingredients
- Shilajit resin or fulvic acid liquid supplement
- Warm or room temperature water
- Optional: lemon, ginger, cinnamon, honey, milk, or tea
Instructions
- Recipe 1: Lemon Ginger Mineral Tonic – Add shilajit to a mug, pour in warm water, stir until fully dissolved, squeeze in lemon, add grated ginger or ginger powder, and a pinch of sea salt.
- Recipe 2: Iced Cinnamon Vanilla Shilajit Latte – Dissolve shilajit in a splash of warm water, add ice, almond milk, cinnamon, and vanilla, then stir in dissolved shilajit.
- Recipe 3: Green Tea Citrus Sipper – Brew green tea, cool slightly, stir in shilajit, and add orange or lemon slices.
- Recipe 4: Berry Lime Morning Cooler – Blend water, berries, and lime, stir in dissolved shilajit.
- Recipe 5: Honey Salt Recovery Tonic – Dissolve shilajit in room temperature water, add honey and salt, stir well.
Notes
Start with a small amount of shilajit to assess your body’s response. Ensure the purity of shilajit products by choosing those tested for contaminants.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Health
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 10g
- Sodium: 50mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: fulvic acid, morning drink, weight loss, shilajit, healthy drinks