Ingredients
1 cup pure Himalayan pink salt (coarse or fine)
3 cups purified or spring water
1 clean glass jar with a non-metal lid
1 glass or wooden measuring spoon
Instructions
1. Place the pure Himalayan pink salt into the bottom of a clean glass jar.
2. Pour the purified water over the salt, leaving an inch of space at the top.
3. Seal the jar tightly with a plastic, cork, or glass lid. Never use metal.
4. Gently shake the jar and let it sit at room temperature for 24 hours to saturate.
5. To use, extract exactly 1 teaspoon of the liquid with a wooden spoon and stir it into a 12oz glass of pure water every morning.
Notes
Clinical Rule: Never use metal utensils or lids, as they neutralize the electrical charge of the minerals.
Storage: The saturated concentrate never expires when kept at room temperature.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Morning Tonics
- Method: Stir & Steep
- Cuisine: Clinical Wellness
- Diet: Low Calorie
Nutrition
- Serving Size: 1 teaspoon concentrate
- Calories: 0
- Sugar: 0g
- Sodium: 480mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt recipe, sole water protocol, morning mineral drink, cellular hydration tonic