Ingredients
Scale
- 1 cup warm water
- 1 teaspoon honey
- Pea-sized amount of shilajit resin
- 1 tablespoon lemon juice
- Pinch of cinnamon
Instructions
- Stir shilajit into warm water until it dissolves, then add honey, lemon, and cinnamon. Sip slowly before breakfast.
- Dissolve shilajit first in hot ginger tea, add honey, then toss in fresh mint leaves. Let it sit for 2 minutes.
- Mix shilajit with water first, then add honey, followed by apple cider vinegar.
- Warm milk, whisk in shilajit until smooth, then add honey, cinnamon, and a tiny pinch of salt.
- Dissolve shilajit in a splash of warm water, stir in honey, then combine with grapefruit juice and sparkling water.
Notes
Use a pea-sized amount of shilajit resin. Avoid boiling water, as it can alter the taste. Consistency is key for best results.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Healthy
- Diet: None
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: shilajit, honey, belly fat, healthy drinks, wellness recipes