Ingredients
1 tbsp pure grass-fed beef gelatin
1 cup warm filtered water
1 tsp fresh lemon juice
0.25 tsp Ceylon cinnamon
Instructions
1. Pour cold filtered water into a small bowl and sprinkle the pure grass-fed gelatin over the surface to bloom for five minutes.
2. Warm your filtered water in a kettle until it is steaming but not actively boiling.
3. Pour the hot water over the bloomed gelatin base and stir very slowly until completely clear.
4. Stir in the fresh lemon juice and Ceylon cinnamon to naturally flavor the drink.
5. Sip the warm mixture thirty minutes before a meal for natural mechanical fullness.
Notes
Safety Note: This is a pure food ingredient, not a miracle weight loss pill.
Temperature Warning: Never use actively boiling water, as it damages the gelatin proteins.
Usage: Enjoy this as a protein-rich evening tea to support your overall diet.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Morning Tonics
- Method: Stir and Dissolve
- Cuisine: Wellness
Nutrition
- Serving Size: 1 mug
- Calories: 35
- Sugar: 0g
- Sodium: 12mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 0mg
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